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broccoli chickpea pasta with garlic olive oil recipe - Broccoli Chickpea Pasta with Garlic Olive Oil served in a white bowl overhead view
Chloe

Broccoli Chickpea Pasta with Garlic Olive Oil

broccoli chickpea pasta with garlic olive oil recipe made easy at home. A quick, one-pan Italian-inspired dinner where tender broccoli and hearty chickpeas me
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

Main
  • 12 oz short pasta (e.g., penne, fusilli, or orecchiette)
  • 1 large head broccoli cut into small florets, stem peeled and diced
  • 1 can (15 oz) chickpeas drained and rinsed
  • 6 cloves garlic thinly sliced
  • 1/3 cup extra virgin olive oil plus more for drizzling
  • 1/2 tsp red pepper flakes optional, for heat
  • 1/2 cup freshly grated Parmesan cheese plus more for serving
  • 1/4 cup fresh parsley chopped
  • to taste salt and black pepper

Method
 

  1. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente according to package directions. Reserve 1 cup of pasta water before draining. Drain the pasta and set aside.
  2. While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the broccoli florets and diced stem, and cook for 4-5 minutes, stirring occasionally, until bright green and slightly charred. Add the drained chickpeas and cook for another 2-3 minutes until the chickpeas are lightly golden and crispy. Season with a pinch of salt and pepper. Transfer to a plate and set aside.
  3. Reduce heat to medium-low and add the remaining olive oil to the same skillet. Add the sliced garlic and red pepper flakes (if using). Cook for 1-2 minutes, stirring constantly, until the garlic is fragrant and just golden. Be careful not to burn it.
  4. Add the drained pasta to the skillet with the garlic oil. Toss well to coat. Add the reserved broccoli and chickpeas back to the skillet, along with the grated Parmesan and half of the parsley. Drizzle in about 1/2 cup of reserved pasta water and toss vigorously until the sauce is creamy and coats the pasta. Add more pasta water a tablespoon at a time if needed.
  5. Taste and adjust seasoning with salt and pepper. Serve immediately in warm bowls, topped with extra Parmesan, a drizzle of olive oil, and the remaining parsley.